Fennel and Celery Salad With Lemon and Parmesan Recipe (2024)

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Amy

This was an excellent lemony fresh and crisp salad. Used the Parmesan as a garnish as instructed, but his salad would also be great with shaved Parmesan mixed throughout. In future I will also try adding in some toasted walnuts to give more body and protein.

norshe

Three of my favorite things.... lemon, fennel, radicchio... excellent crunchy salad. Definitely added a good amount of parm to the mix..., and more radicchio as well. Great accompaniment to bone-in- chic breasts baked with Prosciutto and rosemary tucked under the skin. Lovely September Sunday meal in snowy Montana!

Jen

Not sure how this could beat the Fennel Apple Celery Salad, which is amazing, particularly with blue cheese %20Search%20Recipe%20Card&pgType=search&rank=10

Joan Bee

I made this last week to take to a potluck. It took me considerably longer than 15 minutes to clean & chop the vegies and prepare the dressing (and I am not a novice). The results were terrific, enjoyed by all. Cautionary note - should only be made at the height of harvesting season, otherwise, it's a $$ extravagance.

barbara

Ina Garten has a great recipe for celery salad which does include the walnuts another reader suggested. I like to add cherry tomatoes for color.

c marvin

Made half recipe, plenty and makes leftovers for me. Works well for lunch next day or adding to dinner salad. Did not use basil or radishes or radicchio. Radishes wd be good.

Mae

Didn’t have radicchio or parsley on hand, Substituted with chopped spinach and kale, did not strain out garlic with dressing was still amazing!

a

This was an excellent lemony fresh and crisp salad. Used the Parmesan as a garnish as instructed, but his salad would also be great with shaved Parmesan mixed throughout. In future I will also try adding in some toasted walnuts to give more body and protein.

Susan

Great bright and crunchy salad when you don’t want a lettuce based salad

meDee

Dill instead of basil and parsley

Katie

Such a lovely fresh salad! We made as directed and it was so easy and quick; it’s a great way to change up your salad greens when you have salads a lot. Would absolutely make again

Jaci

What a tasty, fresh salad! I don’t even like fennel and I still enjoyed this dish. We didn’t use the optional radicchio or the Parmesan (I’m allergic to dairy). We added lots of sliced radishes and topped the salad with some tuna to add a little protein to the mix. With a nice cracker or bread, this is a delicious healthy lunch option. Also goes will with anchovies if you want an additional kick.

Morgan

A very simple step that greatly improves raw celery (at least for those bothered by the strings) is to peel the ribs as you would a skinned vegetable (a carrot, say). Depending on how fastidious you want to be, you may need to slice each rib in half lengthwise before peeling the “inside” side.

Caroline

I think pistachios would be a wonderful addition.

nancyp

Fantastic dressing

Deidre

Made this for a small dinner party. Followed the recipe. Used small home grown fennel bulbs which turned out to be mild tasting. Hard to detect the licorice flavor. It’s an ok salad. I actually preferred it the second day with Parmesan slivers. Fennel is very easy to grow, by the way.

oscar

Made w/o basil, used parsley and French breakfast radish thinly sliced. Salad was delicious and fresh, next time I would use the basil and also add an element of heat, maybe red chili flakes?

Calabria

Definitely needs the parmesan - would add shaved next time instead of grated. Lovely winter salad!

Nick

My spin on this is an abundance of roughly chopped Castelvetrano olives and pieces of parm cut with the mandolin peppered throughout. I always add diced radishes. It's a highly customizable but always simple dish, however I recommend always adding the castelvetranos.

Lisa

Light, crunchy, flavorful summer salad that will be added to my repertoire. I mixed the parmesan and the herbs into the salad.

meinmunich

No basil, no radishes, no radicchio and forgot the parsley yet still tastes so good!

SueZ

Made this recipe to go with Colu Henry's "Shrimp Linguine with Pistachio Bread Crumbs". Didn't use radicchio but sliced radishes and basil. Per another reviewer - mixed shaved parmesan cheese into salad as well as on top. Nice and crunchy and very flavorful. Delish!

JL

Thanks Melissa, I followed all of your advice except for the apples and received compliments on this salad. The dressing needed sweetness to balance all the fresh acid and I added sazón in addition to salt and pepper to give it a more umami flavor. The shaved asiago throughout the entire salad and pepitas gave the salad more body as some of you mentioned. I served it with grilled shrimp, a soft boiled egg and a Mediterranean artisan bread loaf for a heartier dinner.

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Fennel and Celery Salad With Lemon and Parmesan Recipe (2024)

FAQs

How to use fennel? ›

The leaves can be chopped and used to flavor salads, dressings, marinades and sauces. They tend to have a slightly more citrusy flavor than the base. The base (or bulb) is delicious raw or cooked. The thick bottom and outer leaves usually are trimmed off, then the rest can be sliced or chopped.

Is fennel good or bad for you? ›

Fennel is a versatile vegetable with a unique licorice-like flavor. It offers flavor to your cooking as well as some possible health benefits. It's high in nutrients, can help with digestive issues, and may help prevent some diseases through its antioxidant properties.

Why do Italians love fennel? ›

Benefits of Fennel

For example, Italians often eat fennel raw at the end of a meal, saying it helps with digestion and cleansing.

Can you eat raw fennel? ›

Every part of it is edible, from the bulb to the flowers, and it can be eaten raw or cooked. Though the stalks and leaves are edible, fennel recipes most often call for the bulb. When raw, it has a crisp texture similar to celery and a fresh licorice flavor.

Is fennel good for the liver? ›

Potential Uses of fennel seeds for liver

Fennel seed oil could avoid liver damage and act as a hepatoprotective (liver protective) in an animal study. Oral intake of fennel seed oil could also decrease the levels of enzymes associated with liver damage. Thus, saunf is indeed good for the liver.

Why do you soak fennel? ›

Detoxification: Fennel seeds have diuretic qualities, which may be partially extracted into the water by soaking them in water overnight. By encouraging urine production and waste product elimination, this may help the body's natural detoxification procedures.

What pairs well with fennel? ›

Citrus: Fennel pairs well with citrus fruits such as oranges, lemons, and limes. Herbs: Fennel pairs well with fresh herbs such as dill, parsley, and thyme. Cheese: Fennel pairs well with cheeses such as parmesan, feta, and goat cheese. Nuts: Fennel pairs well with nuts such as almonds, hazelnuts, and pine nuts.

Is fennel good for your gut? ›

2: Improves digestive health

Fennel seeds contain anethole, fenchone and estragole that act as antispasmodic and anti-inflammatory. They work wonderfully for constipation, indigestion and bloating. For better results, consume fennel tea as it benefits to keep your digestive tract healthy and happy.

What does Martha Stewart put in her tuna salad? ›

How to Make Martha's Favorite Tuna Salad. This is an extremely straightforward tuna salad. To make it, mix 2 cans of oil-packed tuna in a bowl with thinly sliced celery, a finely chopped apple (we're talking 1/4-inch pieces), mayonnaise, fresh basil, lemon juice, salt, and pepper.

Why does restaurant tuna salad taste better? ›

The highest-quality tuna is bought fresh from the market or fishmonger, so some restaurants process and cook fresh tuna before incorporating it into the tuna salad. Although time-consuming and expensive, many chefs prefer this approach.

What seasoning can replace celery? ›

For salads and other raw celery dishes, use the same amount of raw fennel as celery. Fennel can also stand in for celery in cooked recipes; especially well in soups and stews. Just like raw recipes, swap in the same amount of fennel bulb as celery.

What is fennel made from? ›

Fennel is a member of the carrot family, though it's not a root vegetable. The base of its long stalks weave together to form a thick, crisp bulb that grows above ground. Above the bulb, at the tip of the stalks, it has light, feathery leaves that resemble dill.

What is the main ingredient in fennel? ›

Fennel is a vegetable with a licorice-like flavor. It contains potassium, magnesium, and other nutrients with an antioxidant effect. Benefits of fennel may include supporting digestion and preventing skin damage. Foeniculum vulgare, or fennel, has a pale bulb and long green stalks.

What is fennel What does it taste like? ›

Fennel is used as an ingredient in recipes and on its own as a side dish to complement a rich entrée. The vegetable has a mild licorice flavor and can be thinly sliced and eaten raw or cooked. There are two varieties of fennel. The vegetable we eat and from which fennel seeds are harvested is called Florence fennel.

Does fennel salad taste like licorice? ›

What Does Fennel Taste Like? “Anise-flavored” is the term used most often to describe fennel's flavor—but that doesn't mean it tastes like a licorice stick! In fact, fresh fennel's anise factor is delicate and mild; many self-proclaimed licorice-haters find that they actually like it.

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